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Having taught exercise for over 30 years, I found my passion teaching Pilates in 2001. We have a boutique Pilates Apparatus / Mat studio in Longridge and help women with pelvic floor issues, back and joint pain, breast cancer recovery and pre/postnatal.
We offer a free Discovery session to make sure we can help you and for you to try the Pilates Apparatus.
I am also a tutor/assessor for Trained Academy Ltd and Cherry Baker Education where I am the course director for CSI Scoliosis(TM).
Health and wellbeing
Your Pilates Space
90 Berry Lane