Unique Lady of the Month – December – Helen James
Unique Lady of the Month – December – Helen James
Introducing our Unique Lady of the Month:
December
Helen James
Helen is a BANT Registered Nutritional Therapist and Dietary Educator at HJ Nutrition.
She has been working one to one and with groups live and virtually for the last 4 years, supporting people in their health journey.
Helen is also a qualified NLP practitioner and uses NLP tools to help create healthy habits.
She specialises in women’s hormonal health, from puberty, fertility, peri-menopause and beyond. Other areas of expertise include gut-health/IBS, anxiety, and sustainable weight loss programmes.
Helen understands the difficulties of changing habits after being a sugarholic most of her life. She also knows how demanding and overwhelming work and family life can be and how, as women, we rarely find the time or energy to look after ourselves. Helen gives you a programme that is personalised to you and your lifestyle.
Q & A with Helen
Which Unique Ladies group(s) do you attend?
I attend Preston, Chorley, Ribble Valley and Bolton
What’s your favourite…
…food? At the moment it’s almond butter
…music? Anything with a good beat and high energy – I love to dance!
An interesting fact?
I used to be a garden designer
A favourite quote?
“There is no failure only feedback”
One thing you couldn’t live without?
Chocolate!
Check out Helens profile on the Directory here
